Apply for 1:1 Coaching

4 months of coaching built around your goals, schedule, habits, and real life.

Custom training. Weekly check-ins. Accountability. Support..

This is for people who want more than random workouts.

1:1 Coaching gives you a custom plan, weekly check-ins, progress tracking, accountability, and adjustments when life gets busy.

If you have been trying to stay consistent on your own but keep falling off, this is the higher-touch option.

- Coach Jackson

What's Included

Everything is built to help you train consistently, track progress, and stay supported for 4 months.

Custom Training Plan

A training program built around your goals, schedule, equipment, and current training level.

Progress Tracking

Track workouts, steps, body weight, progress photos, habits, and nutrition consistency inside Trainerize.

Weekly Check-Ins

You’ll check in weekly so I can review your progress, see what is working, and help you stay accountable.

Coaching Support

Messaging support, program adjustments, habit guidance, and direction when life gets busy.

How Coaching Works

  • 1- Apply for 1:1 Coaching

  • 2- I review your application

  • 3- If accepted, you choose your payment option

  • 4- You complete the full intake form

  • 5- You get set up inside Trainerize

  • 6- Coaching begins

MONTHLY

$350/month for four months

ONE-TIME

$997 paid in full, one-time

Apply for Coaching

Complete the application below. If it looks like a good fit, I’ll reach out by Instagram DM or email with the next steps.

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